Recent study found some surprising facts how your health will be affected by the modern office job.So, take it as an opportunity to change your work habits for a better health.

- Uncomfortable shoes may eventually lead to spinal injuries, muscle spasms, and chronic headaches
- Smartphone overuse may cause inflammation in your thumb
- Keeping your mouse in the same spot makes you prone to repetitive strain injury
- Open-office plans may be trendy, but they're also drastically more likely to make you sick
- Most workspaces and keyboards are welcome environments for germs
- Extreme boredom can increase your risk of dying from heart disease or stroke
- Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when you're awake
- Endlessly staring at a computer screen can (temporarily) harm your vision
- Working odd hours can cause weight gain and increase stress hormone levels
- Working for a bad boss can contribute to anxiety, unhealthy habits, and even heart disease
- Working for more than 55 hours a week may increase your stroke risk
- Recirculated, toxic air can cause illness and hurt your productivity
- Regularly slouching in your chair can lead to long-term illnesses
- Motivational meetings can depress people
- Long commutes can lead to poor sleep, higher cholesterol, and an increased risk of depression
- Using a treadmill desk may increase your chances of physically hurting yourself
- Regularly slouching in your chair can lead to back pain and headaches
- Sitting all day could shave years off your life
- Skipping breakfast puts your body in a constant stressful state
- Regularly eating fast food for lunch will increase your risk of heart disease
- Over-exposure to printers and photocopiers could lead to lung disease
- Endlessly staring at a computer screen harms your vision
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